This Hen Of The Wood Mushroom Recipe Is A Tasty Treat |

This Hen Of The Wood Mushroom Recipe Is A Tasty Treat [Recipe]

Is there a hen of the wood mushroom recipe that is easy and delicious? Indeed, there is! This recipe takes only a few steps and will give you the most flavorful mushrooms to use in whichever dish you want. 

What is the hen of the woods?

This mushroom is not as rare as the name suggests. You may know it by its other name of sheep’s head, but this fungus grows in clusters at the base of trees, and is widely available with its other name, Maitake. Text area which says "This Hen Of The Wood Mushroom Recipe Is A Tasty Treat ," followed by a Sauteed mushrooms(Hen of the woods) on a oblong pottery plate

Since this mushroom has been part of Asian medicine for centuries, many people find it beneficial. Some of its benefits include reducing high blood pressure, managing diabetes, and lowering blood cholesterol.

Cooking this mushroom shouldn’t be too hard, but there are certain methods to use so that the flavors and texture are preserved in the best possible way.

Let’s get cooking!

First things first. It is best to use about a pound of the hen of the woods mushrooms, but make sure you peel the leaves, clean them, and brush them as needed. You can also use cooking oil, salt, Italian parsley, and pepper.

Other good ingredients to use include olive oil, Aleppo pepper, red pepper flakes, cilantro, or garlic.

For this recipe, all you need to do is spread out the mushrooms on baking sheets and bake them at 350 degrees F for about 30 minutes. It is always a good idea to rotate the mushrooms halfway through so that they brown evenly.

Always allow your mushrooms to cool off completely before you move them. You can use them immediately, or save them in an airtight container for later use.

This hen of the wood mushroom recipe goes great with anything, including meat, salads, sauces, and soups! It’s time you explore this delicious and unique mushroom.  

Roasted Hen Of The Wood Mushroom

Recipe by Maja Lundell


  • 1 lb (450 g) hen of the wood mushrooms, cleaned, peeled

  • 3 tbsp flavorless cooking oil

  • 1/4 tsp kosher salt

  • 3 tbsp chopped Italian parsley

  • pepper


  • Mix the mushroom pieces with the rest of the ingredients.
  • Place on a baking sheet lined with parchment paper.
  • Bake in preheated oven at 375 F (190 C) until mushrooms are crisp around the edges, about 25 to 30 minutes.
  • Remove mushrooms and let them cool on the baking sheet.
  • Serve and enjoy!